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Elites Class

Health and Wellness

This would be where we answer what health and wellness means, and what information could possibly be found in this module. This would also be a good place to answer or clarify some of the responses from the studnet survey.

It could also detail how this category relates to the overall goal of the program.

Courses

  INTRO TO HEALTH & WELLNESS

SLEEP

MEDITATION

WORKOUT TECHNIQUE

SELE-CARE

NUTRITION

 HABIT BUILDING

SCHOOL/LIFE BALANCE

 TIME MANAGEMENT